HOW TO QUICKLY GET RID OF DANDRUFF
Dandruff, also called seborrheic dermatitis is an itchy, flaky and persistent skin disorder of the scalp, without redness. It results when the head sheds dead pores and skin cells in large numbers. Dandruff appears as dry, white or greyish flakes usually on the top of the head.
It is normal to continuously shed some dead skin flakes, HOW TO QUICKLY GET RID OF DANDRUFF as the skin is constantly renewing itself. With dandruff, this whole process of epidermis renewal speeds up, so a greater number of lifeless cells get shed. In addition, the cells are shed in clumps, which are big enough to be seen with the naked eye as embarrassing flakes. The scalp may also feel slightly itchy.
Dandruff is a very common problem and 90% of the people around the world ail from it at some point in their lives. It can occur at any age, but is most likely in the early 20s. When it occurs in newborns and infants, dandruff is usually termed as cradle cap.
Although not dangerous, dandruff can be quite embarrassing. It causes a lack of confidence and self-esteem.
Possible causes of dandruff:
Internal causes –
o Hormonal imbalance because dandruff generally starts after puberty and is more common in men than women.
o For unknown reasons, people with some illnesses, such while Parkinson’s disease, are more likely to have dandruff
o Anxiety
o Oily scalp
o Family history – hereditary
o Food allergies
o Excessive sweating
o Faulty eating habits. – fried foods, fats, sugar
External causes –
o Frequent use of strong hairsprays, gels, dyes.
o Inadequate cleansing/rinsing of head/ hair after shampooing
o Use of lotions that contain alcohol
HOW TO QUICKLY GET RID OF DANDRUFF
Treatment of dandruff:
Dandruff is a natural procedure. Elimination takes time, but you can manage and control it. Treatment of dandruff is definitely directed at fighting the skin inflammation. This can be done either directly, by using cortisone-based creams and lotions (which reduce swelling), or by reducing the yeast that builds up on scaly areas and adds to the issue.
# Keep the locks and scalp clean, to decrease the accumulation of deceased cells. Wash frequently so that flakes do not build up.
# The hair should be brushed daily to improve the circulation and remove any flakiness.
# Massage the head daily using the fingertips and working systematically over the mind. This stimulates the blood circulation, dislodges dirt and dandruff and helps in the locks growth.
# Avoid spicy and greasy food because it assists dandruff to increase and spread. Add even more fresh and green vegetables and fruits to the diet. Have a balanced diet plan containing lots of vitamin A, B6, W12. Avoid intake of fried foods, sugar, chocolates and nuts.
# Strong tea and coffee, processed foods should be avoided for dandruff.
What shampoo to use to treat dandruff?
There is no official branded shampoo for dandruff. Doctors usually recommend Nizoral, a medicated hair shampoo available only in drug stores as an anti-dandruff shampoo. It is medically proven and the effect is long lasting.
You have to try and find out which one is successful at controlling your dandruff. Some commonly obtainable anti-dandruff shampoos in the market are Head & Shoulders, Clinic, Pantene Pro-V etc. Make use of a mild hair shampoo.
Some myths about dandruff –
Moisturizing the hair helps control dandruff. Infact, moisturizing creams don’t do much more than smooth out scales and make patches look redder.
HOW TO QUICKLY GET RID OF DANDRUFF
Switching brands of shampoo assists control shampoo or conditioner. Shampoo doesn’t cause dandruff.
Dandruff is due to dryness of the pores and skin. Dandruff happens in areas where the grease glands of the skin are most active, and the skin is not really usually dried out.
Changing curly hair care routine helps control dandruff. There is certainly no “right” shampoo or conditioner. There isn’t even a “correct” quantity of times to hair shampoo per week.
Dandruff is contagious. One cannot ‘catch’ dandruff from someone else, such as by using his brush or comb.
Natural home made remedies –
# Rub onion onto scalp. Onions are high in sulphur, which is normally essential for a healthy head.
# Avoid dyeing hair, unless an absolute must. We all possess bacteria on our scalp, some of which are beneficial. This ‘good’ bacteria prevent dandruff yeast, and locks dyes decrease their figures.
# Garlic whether eaten or applied externally is excellent for fighting dandruff.
# Apple cider vinegar (diluted with equal amount of water) when massaged onto head assists curb dandruff. It is usually a natural antiseptic.
# Lemon juice or sour curd when used onto scalp is also useful.
# Fenugreek seeds – ground into a fine paste, applied onto scalp, and left for half an hour.
# Juice of bitter gourd when massaged with oil onto head relieves dandruff.
# Boil some neem leaves in 4 teacups of drinking water. After cooling and filtering, make use of for washing hair.
Treatment for dandruff is not an one-time affair. Dandruff comes back, if regular care on a daily basis is definitely not taken.
Consult a doctor if your scalp is red and itchy – or if the pores and skin is flaky around the eyebrows, round the nose or behind the ears – because this suggests you might be having a more severe form of seborrhoeic dermatitis.
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